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ADHDtime Coaching

I am certified ADHD coach that loves to help individuals achieve success and fulfillment during challenging life transitions such as going to college, starting a new job and reaching retirement because having the right tools and support can change your future. ----- Sign up for my newsletter Time Matters: ADHD Insights & Tips!

Picture of a suitcase with palm trees and sand beach inside the suitcase. Also a small photo of Daniella karidi. ADHDtime written in left corner

From Suitcases to Self-Talk: How I’m Reframing the Return

Dear Reader, I had a really good—but intense—spring break. I traveled internationally (with several interesting hiccups), got to spend time with family, and explore new cities. It was a trip full of very high highs and a few lows, but overall, it was a really fun experience. I feel very privileged to be able to take time off, to travel, and to visit my family. Looking back at the past few years—from pandemics that knocked us down to wars, I do not take my ability to visit loved ones for...

Starting Monday: Let’s Talk ADHD – Two Upcoming Events You Can Join!

Hi Reader, If you're already registered, we'll see you there! If not, we wanted to make sure you didn't miss this upcoming events if you're interested... The 10th Annual ADHD Women’s Palooza is coming up March 17-22, 2025! This highly regarded, free, online summit has a fascinating range of topics brought to you by cream of the crop experts who truly know and understand ADHD women. Don’t miss it this year https://fn101.isrefer.com/go/womenpalooza25/karidi/ And those experts? Names you know...
call for action now and pic of purple speaker

Call for Action & March ADHDtime Newsletter

Hey there, wonderful humans! Our ADHD community is facing critical challenges—from telehealth restrictions to threats against disability protections. These are unprecedented times that call for action! Together, we can make a difference. As a community, we are at risk of losing: Treatment options for ADHD- Drug Enforcement Administration (DEA) Proposed Rulings The DEA’s latest proposed ruling would put extreme limitations on telemedicine usage and treatment for people with mental and...

ADHD Women's Palooza 2025

Hi Reader, ADHD Women ROCK! I am thrilled to let you know that the 10th Annual ADHD Women’s Palooza is coming up March 17-22, 2025! This highly regarded, free, online summit has a fascinating range of topics brought to you by cream of the crop experts who truly know and understand ADHD women. Don’t miss it this year https://fn101.isrefer.com/go/womenpalooza25/karidi/ My good friend and colleague, Linda Roggli, shares 34+ interviews Monday through Friday with a live event for women on Saturday...
Welcome to my blog ADHD time 2025 in a shiny silver and purple background and includes a link to the webpage ADHDtime.com

New Year, Same ADHD? Let’s Talk Memory, Transitions & Support!

Hey there, wonderful humans! If you're new to my newsletter, welcome! And if you've been here a while but don’t quite remember signing up, well, that’s ADHD for you. Let me introduce (or reintroduce) myself: I’m Daniella Karidi, a professional ADHD coach who helps individuals and their loved ones navigate life transitions—whether that’s heading to college, starting a new job, or entering retirement. I have both ADHD and a learning disability, so my insights come from both lived experience and...
Parenting now! Summit pictures of faces of all 23 presenters

Free event - Parenting ADHD (now!) -2025- 3-Day Live Virtual Summit

Hi, I’m honored to be included in ImpactParents' upcoming Parenting ADHD (now!) Summit --a live virtual three-day event sponsored by ImpactADHD® that runs from Tuesday, February 4, 2025 thru Thursday, February 6, 2025. The speakers are world-class, the topics are relevant, and the format is designed for you to leave with both insights and action steps. My presentation ADHD and Memory: it is so important, I forgot! Available all three days!! Here's the link to register now:...
Crush Your ADHD Summit: Reboot. Reload. Reimagine, happening January 27-31, 2025

🚀 Ready to Reboot Your ADHD & Reimagine Your Future? Join Me at the Crush Your ADHD Summit!

Hi [First Name], Are you ready to reboot, reload, and reimagine your future with ADHD? I’m excited to invite you to the Crush Your ADHD Summit: Reboot. Reload. Reimagine, happening January 27-31, 2025, and hosted by ADHD expert Alan P. Brown! I’ll be talking with Alan on Tuesday, January 28, about How to Remember the Future: Prospective Memory and ADHD — I’d love for you to join me! Here’s a sneak peek at the exciting schedule: Monday, January 27 Self, Let's Be Honest! Better Self-Awareness =...

​Crush Your ADHD Summit 2025

Dear Reader, Ready to reboot, reload, and reimagine your future with ADHD? Then please join the Crush Your ADHD Summit: Reboot. Reload. Reimagine held January 27-31, 2025 and hosted by Alan P. Brown! This free virtual summit brings together 25 ADHD experts sharing proven, practical insights, strategies and free gifts for ADHD adults of all ages to: Reboot with fresh perspectives to end the negative cycles we find ourselves in year after year. Reload with an arsenal of new solutions that equip...
Encino Street with fire and smoke in the background

Reflections from a LA Fires + Upcoming Events

Dear Reader, I live in Encino, part of the greater Los Angeles area, and this has been one of the most challenging weeks of my life. Like many, I’ve been facing the devastating impact of wildfires in our community. I’m incredibly fortunate that my home remains standing, and our neighborhood was spared. Last Friday, as the fire came dangerously close, my family, our dog, and a visiting friend from out of the country made the difficult decision to evacuate. We found refuge in a beachside hotel...
4th Annual ADHD Couples’ Palooza, online January 10–12, 2025! Daniella karidi PHD CPC

2 days 'til the ADHD Couples' Palooza

Starts FRIDAY January 10, 2025 The Free online event for ADHD couples! Dear Reader, I’m thrilled to announce that I’ll be presenting at the 4th Annual ADHD Couples’ Palooza online from January 10–12, 2025! This free event features expert insights on ADHD relationships, including communication, money, vulnerability, and more. Relationships can be tricky for anyone but for ADHD couples’ things are even more challenging. That’s why I am happy to announce the FOURTH annual ADHD Couples’ Palooza...

I am certified ADHD coach that loves to help individuals achieve success and fulfillment during challenging life transitions such as going to college, starting a new job and reaching retirement because having the right tools and support can change your future. ----- Sign up for my newsletter Time Matters: ADHD Insights & Tips!