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Dear Reader,

I hope November is treating you gently and giving you a moment to breathe before the end-of-year rush. As we enter a season of reflection, I feel deeply grateful for this community. Thank you for being here as readers, ADHD friends, colleagues, and supporters of my work. Your presence, your curiosity, and your encouragement have meant so much to me this year, and I am truly thankful for your support.

I hope you can find small moments of gratitude in your own life this month. Moments of calm, connection, and clarity are not always easy to notice when life feels busy, yet they matter so much. With that spirit in mind, I have a few updates, resources, and invitations to share with you, all created with appreciation for the journey we are on together.

🦆 New Blog Post: When Compliments Feel Complicated

This month’s blog explores why compliments can feel complicated for ADHD brains. I write about the mix of joy, self doubt, and behind the scenes effort that often shows up when someone says something kind. If you relate to the duck gliding on the surface while paddling furiously underwater, I think you’ll enjoy this one.

​👉 Read the blog here​

📚 Focus on ADHD Book Club

Our free Focus on ADHD Book Club now meets on the second Tuesday of every month at 4 PM PST.
You can register for all upcoming meetings using the link below.

👉 Register for the Book Club​

If you want to purchase the monthly books, you can use my online bookstore which supports local independent bookstores and also supports my work.

🎯 Interested in One-on-One Coaching?

If you are ready for personalized strategies and support, I offer individual ADHD coaching for adults navigating focus challenges, organization, time management, and transitions.

👉 Schedule a coaching session here​
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🎁 Looking for gift ideas that are ADHD-friendly, thoughtful, and actually useful? I’ve put together a new blog post with books, fidgets, digital tools, and more. Take a look — and if you have other favorite gifts you love giving (or receiving), I’d love to hear from you. I’ll keep updating the list so we can all benefit from each other’s great ideas.

​Read the Gift Guide Blog​

Please feel free to forward this newsletter to friends, clients, colleagues or anyone who might want to learn, connect and read along with us.

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💜
​Daniella

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Links you my need:

👉 Visit the Bookshop Page

📚 Join FREE Book Club​

📅 schedule here a coaching session

👉 link to course + discount​

🧠 ADHDtime Blogs ​

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