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Part of ADDA’s 2025 TADD Talk lineup: 9 minutes that can change how you think ADHD & memory

Dear Reader,

Memory isn’t about remembering everything — it’s about remembering what matters.

And yet, so much of what we believe about memory is shaped by myths that make us feel broken or “bad” at remembering.

In my new TADD Talk, Memory, Myths, and What We Get Wrong — and How to Think Differently, I unpack some of the biggest misconceptions about ADHD and memory and share how reframing our understanding can change the way we work, live, and relate to others.

🎧 9 minutes. Real insights. Practical takeaways.

This talk is part of ADDA’s 2025 TADD Talks, a powerful series of short audio presentations from ADHD experts around the world — each one designed to inspire, inform, and support adults living with ADHD.

My episode drops November 1, but you can subscribe now to catch the full lineup and something special ADDA has planned for October:
👉 https://add.org/taddtalks

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If you’d like to schedule a coaching session with me you can do that here✨

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I’m excited to share that I’m featured on the podcast ADHD for Smart Ass Women with Tracy Otsuka! We dive into ADHD, memory, and how to turn challenges into strengths. Link to listen: https://tracyotsuka.com/epi-356

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💜
​Daniella

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Links you my need:

👉 Visit the Bookshop Page

📚 Join FREE Book Club

📅 schedule here a coaching session

👉 link to course + discount

🧠 ADHDtime Blogs

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